THE HEALTHY DINING GUIDE TO LOCAL RESTAURANTS SERVING:

ORGANIC, GRASS-FED, SEASONAL, LOCAL, CLEAN FOOD

Hundreds of listings across the United States to help you find that hidden gem down the street.
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Greetings from the field!   Are you someone who:

* Loves a great, tasty meal but is concerned about the pesticides, growth hormones and toxins in most restaurant food?

* Wants a great body & VIBRANT health?  

* Wants to know where to find good grub -- now! --  wherever you are in the country?

Healthy Eats Here! is the only healthy dining guide of its kind available today: hundreds of entries detailing immediate, actionable intelligence about local, grass-fed, clean-food, healthy organic restaurants across America -- from Maui to Maine.


And now, Healthy Eats Here! is a Member-Only Subscription web site! Access highly-detailed listings, comments and reader suggestions from your smartphone or laptop -- wherever you are in the world.

Healthy Eats Here! ~ Know Where the Health to Eat

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Dine out.  Stay fit.  Eat happy.Dine out. Stay fit. Eat happy.
Healthy Eats Here!
is an online organic restaurant guide years in the making, one I began researching during a travel-intense career.

My name is Holly Hickman. I love good food and am not shy about it, being half-Texan, half-Italian and all-appetite.  I'm also a Columbia-trained journalist who has logged more miles than I can count, having worked as a science and radio reporter for a major network. (That pic is from assignment in Cuba.)

Even with all my travels, I've been able to keep my weight down, my energy up, and the quality of my restaurant food pristine and delicious. What's my secret?  Over the years, I have compiled a list of restaurants that serve real food, raised right -  my own personal healthy dining guide.

Despite all the restauranting I've done over the years, I've been able to keep off more than 40 pounds -- weight I lost nearly a decade ago.  And that's eating out a lot and eating real meals -- no dry little salads; thank you very much.  I've learned to achieve my health and aesthetic goals without sacrificing taste or quality.

You can do this, too.  All you have to do is eat real food, food that has been raised right.  And my healthy dining guide and I can show you where to find it, no matter where you are in the country.  This is immediate, actionable intelligence on the best food in the country.

I should tell you one more thing: I'm a health nut, the kind who digs up primary studies and interviews scientists about nutrition on a regular basis.

Why WHERE You Eat Matters as much as WHAT You Eat

We don't all travel or eat out as much as I have, but over a lifetime, the little meals here and there add up -- sometimes to dire consequences.

I have reason to be especially concerned about the links between diet and health: cancer has wrecked my family seven times.   I can't control toxins in the environment.  I can't control genes.  I can control my food and keep the carcinogens out.

My own father passed away, at 61, of a brain tumor.  He was an otherwise healthy man who ate poor-quality meats.  My step-father, seen with me below, has diabetes.
I've lost and kept off 40 pounds, despite eating out a lot.

He travels a great deal and eats out at least five times a week.  I don't want to lose another dad, so finding restaurants that support vibrant well-being has become imperative.

What we eat has a profound impact on our bodies, and I'm not just talking about weight.

If I've got a tumor brewing somewhere, I don't want to feed it growth hormones (the kind given to many of the factory-farmed animals restaurants use), and I don't want to ingest synthetic pesticides and other poisons. This is why I seek out clean foods.

Unfortunately, your typical restaurant serves ingredients that are not good for us.

What's really in most restaurant food:


» Meat from factory farms
These animals are often fed pesticide-laden grains, ground up animal parts, chicken feces, plus waste products from food, drink and candy factories.  They're given artificial growth hormones and antibiotics, the latter because of the filthy conditions in which many of them are raised.

Remember that whatever those animals ingest, you ingest And that you can't wash the pesticide off the pork chop.

» Vegetables that have been sprayed with synthetic pesticides, herbicides and/or fungicides, and often imported from Mexico or China. 

Yum.

» Dairy from cows raised in those same factory farms. 

We've already covered their typical diet.  Dairy cows are also often injected with hormones to keep that milk pumping.  Do I really want to eat those growth hormones?  Especially there's any possibility of a tumor growing somewhere?

No, thank you.

» Prepackaged chemical concoctions that they nuke and fling onto a plate. 

I like my food fresh.  And made of food, please.

Let's start chewing the right thing -- and the delicious thing, too.

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The Good News: You can eat out and enjoy clean, delicious, healthy meals.  You just have to know who's doing the cooking, and who's doing the farming.  That's exactly the point of this healthy dining guide.

I've done diligent research: I started by contacting hundreds of farmers and fishermen across the country, all of whom focus on organics, sustainability and pristine growing conditions.  I asked them, "To which restaurants do you sell your meat?"  After some prodding, they told me, and I went and personally ate at many of those places.

All of these eateries focus on pristine, high-quality ingredients.  Some are fine dining places.  Others are burger joints.  Some offer phenomenal wood-oven pizzas, while others cook up sustainably-caught fish that was swimming in local waters just hours ago.  I've even got a few ice cream parlors in there.  Healthy, green dining options abound.

There is no other healthy dining guide book out there like this.  Healthy Eats Here! lists hundreds of restaurants -- from Maui to Maine -- in one handy-dandy place. 


 In Healthy Eats Here!, I offer plenty of juicy tidbits about these healthy restaurants, telling you:

if the beef at a particular place is grass-fed and/or organic;
 if the chicken is pastured
(and the difference between "pastured," "free-range," "grass-fed" and "organic"); 

if the vegetables are local and/or organic;

if there are good microbrews and regional wines;

if there are glorious vegetarian or vegan options;

and if there's good chocolate! (It's a health food, remember?) 

I tell you the best places to sit, the best dishes to order, and
I give you links to their farmers' web sites whenever possible.

I also give you all the standard info: addresses, price ranges, hours...plus links to maps, to the restaurants' web sites, and to sites that let you make reservations rightthissecond.

These are unbiased listings: these restaurants did NOT pay to be included.  They did not know I was reviewing and researching them, and the ones I visited -- and I've eaten at a lot of these places -- never comped my meals or gave me a discount.  They simply had no idea what I was up to.

Here's a sample page:

The same info -- even more portable and actionable.



Click below to download the
Healthy Eats Here! healthy dining guide!

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Sample Dishes in a Healthy Eats Here! Restaurant:

Succulent roast chicken with local, organic salad greens from the restaurant's own garden

Juicy herb-rubbed pork loin from pastured, heritage pigs, served with heirloom grits and just-picked summer tomatoes

Handmade pastas made with organic farm eggs and tossed with
artisanal, local cheeses

The BEST, 100% grass-fed, mouthwateringly delicious burgers you've ever had!
&

Phenomenal ice cream and gelato made from organic, grass-fed milk from the parlor's own personal herd


Healthy Eats Here! doesn't just pay lip service to sustainability: this is a tree-free enterprise, available only as an online membership site.  Take it with you wherever you go to discover a world of healthy, green dining.

How much is your health worth?
Healthy Eats Here! costs, at $29.95 per year, less than the price of lunch at many fine restaurants.  You'll make your purchase money back in minutes.  AND!

A special offer if you order now:

Gain free access to the Healthy Eats Here! newsletter: I'll tell you what's on special at restaurants thorughout the country, plus give you interviews with and tips from chefs at the nation's best restaurants.  I'm also talking to a few well-known chefs about doing drawings for groupons and giveaways, and shall also include articles on how to keep the weight off while dining out -- tips I've developed over years of jet-setting.

Hurry!  The Free Newsletter offer is limited!

I look forward to dishing with you and serving up excellent, actionable intelligence about the BEST food in the country.

To your vibrant health!

Warm wishes,

Holly

Holly Hickman


Click below to download
Healthy Eats Here! and find 

Real Food, Raised Right, at the country's best healthy restaurants.




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NOTE:   Healthy Eats Here! is an online membership site with a $29.95 annual recurring membership.  No physical products will be shipped. After successful payment, you may register a username and password and gain instant access to hundreds of restaurant listings. Questions?  Email support at healthyeatshere dot com.


Legal Disclaimer: Every effort has been made to accurately represent this guide and its potential.  Portion control, exercise and excellent food choices are all part of maintaining good health, and it is up to the individual to make those choices.